This 12-3-30 TikTok Workout is Going Viral, but is it Worth the Hype?
It’s safe to say that 12-3-30 has gone viral. The beginner-friendly workout, created and coined by…
Former Senator J.G. Pageau Shakes off Labels and Thrives in New York
J.G. Pageau always seemed the perfect Ottawa Senator – the local kid, bilingual, hard-working…
The Montreal Canadiens: The Unlikely King in the North
Here’s a question. How, exactly, are the Montreal Canadiens doing this? They’re the…
The Top 5 Classic Game 7 NHL Moments
For a league that’s 104 years old, you’d think the NHL would have seen its two oldest…
Here's What Happens To Your Time Perception When You're Attracted To Someone
When you meet someone you’re attracted to, a lot of wheels are put into motion. You experience…
Sens Goalie Depth an Embarrassment of Riches
There were an abnormally high number of goaltenders to grace the Ottawa crease during the 2021…
Senators' Owner Eugene Melnyk: “You Can't Have a Captain on a Bridge Contract”
Ottawa Senators’ owner Eugene Melnyk gave an ad hoc state-of-the-franchise address Wednesday.
Survey Says Most Workers Feel Embarrassed About Asking For Time Off For Mental Health Reasons
Despite an increase in Mental Health awareness and support during the pandemic, the majority of…
