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Health/Fitness feature

There’s a lot of preference involved in choosing a morning routine: some like to sacrifice an extra hour of sleep in favour of more...

Health/Fitness feature

Studies show that junk food intake among Canadians is on the rise. The culprit? The global pandemic. A survey conducted by Statistics Canada in...

Health/Fitness feature

If you’ve ever wandered down the coffee aisle in a health food store or listened to The Joe Rogan Experience, you may have come...

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Entertainment

Ottawa Senators rising star Drake Batherson on his first impressions of Ottawa, his focus for the rest of the season, and his best advice...

Entertainment

Forgive Logan Brown if, at 22 years of age, he feels like an Ottawa Senator veteran. Despite his lack of NHL playing time, very...

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Health/Fitness

While a closed door is known to keep the cold out, it may be guilty of letting irritability, fatigue and other symptoms associated with...

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