Men Make Up 75% of Canadian Suicides: Men’s Health Month Aims to Change That
June is Men’s Health Month in Canada, and after a year spent within the throes of the COVID-19…
This Viral TikTok Trend Has People Drinking Lettuce Water. Here’s Why
Step aside melatonin—there’s a new sleep-inducing natural remedy in town. TikTok user Shapla…
This 12-3-30 TikTok Workout is Going Viral, but is it Worth the Hype?
It’s safe to say that 12-3-30 has gone viral. The beginner-friendly workout, created and coined by…
Survey Says Most Workers Feel Embarrassed About Asking For Time Off For Mental Health Reasons
Despite an increase in Mental Health awareness and support during the pandemic, the majority of…
5 Foods That Can Help Lower Your Blood Pressure
High blood pressure is a health condition that makes it difficult for our hearts to pump oxygen and…
Here’s Why You Love Making Lists
Are you a list maker? If so, how far do your lists go? Some people make lists for work and errands…
Ergonomic Experts Say These Are The Best Angles For Your Computer, Back, and Keyboard
Our working lives don’t have to lead to strains on your eyes, backs, and wrists, according to…
Here’s How Much Is Too Much Coffee in One Day, Study Says
Coffee lovers around the world know that regularly drinking coffee can be beneficial to your…