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On November 7th we will turn our clocks back an hour to end daylight saving time. Does it hurt your sleep? You...
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“Most golfers have a toxic relationship with gloves,” explains Kerry Moher, the outdoorsy entrepreneur behind Red Rooster Golf. “You often need a new glove...
In just five years, Meal Prep Ottawa has grown from a small service with 1 employee, to a large-scale operation with over 20 team...
Molly Carlson, born and raised in small-town Ontario just near Thunder Bay, is a Senior National Team High Diver with Team Canada and mental...
For the past year, the world of professional golf has been badly divided. On one side stood the proud PGA Tour, which has...
For the first time since 2017, there were no current Ottawa Senators players on Team Canada’s entry into the World Hockey Championships this month...
On November 7th we will turn our clocks back an hour to end daylight saving time. Does it hurt your sleep? You...
In 1762, the noble Earl of Sandwich the 4th (John Montagu), had a continued craving for meat between bread. He first ordered it while...
Though hockey may have come first, Kent Manderville’s interest in finance was never far away. In the beginning, when Kent was drafted 24th overall...
A note to frustrated parents: the next time your child, for no apparent reason, takes to rearranging their room, don’t panic. You might have...
As if you needed another reason to love peanut butter, new research from the University of Barcelona has shown that consuming this widely-loved spread...
We spend atleast 32% (or 26 years, on average) of our lives in our beds. A bed is the most used piece of furniture you...
Workplace flexibility has become the norm in the past year and a half, with most 9-5 roles adapting to remote positions in the wake...
The desire for a picture-perfect smile is nothing new, as pearly white and straight teeth have been a status symbol for hundreds...
In a year of lockdowns and social distancing, there were few activities remaining for the avid entertainment-junkie; movie theatres were closed, restaurants were...
Potassium-rich bananas are a great staple in your diet. Not only do they pack a powerful boost of nutrients and anti-oxidants, they can also...