Brody Jenner Comes to Ottawa
Over the last decade, Brody Jenner has become a recognizable face in pop culture—and not just…
The Four Muscles We Don’t Work Out Enough
Everett Sloan, owner and head coach at CrossFit Bytown, is a personal trainer with over 20 years of…
2017 was a big year for Montreal's Françoise Abanda
Recently celebrated as one of Flare Magazine’s 100+ talented, ambitious and driven young Canadian…
5 Local Meal Prep Delivery Services That Will Help Keep Your Diet on Track
You’ve heard it before and you’ll hear it again: you can’t out-exercise a poor diet. If you…
Michael Cram - CTV's Flashpoint star and Cornwall Native
From economist, to musician, to actor; Cornwall native Michael Cram’s life has been anything but…
Elle of the Mills - Ottawa YouTuber Tells All
You may know her from her trending video “COMING OUT”, a playful yet inspiring story of coming…
4 of Winter’s Most Common Driving Myths Debunked
Before the first snowfall or flash freeze creates dangerous driving conditions for unprepared…
What are the Best Paint Colors to Sell My Home?
When choosing colors to sell a home it is important to:
Appeal to the greatest number of…