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Missed Opportunity: Canada Loses World Cup Opener to Belgium
Canada Back at Full Health on Eve of First World Cup in 36 Years: “The Dark Clouds Have Shifted”
Plug and Play: Sens’ Rookie Jake Sanderson Steps Immediately Into NHL Success
Fiddling While Rome Burns: Senators Fall to Last Place Overall in NHL
11 Great Moments in Daniel Alfredsson’s Hall of Fame Career
Our Health Expert Weights In: Here Are The Necessary Vitamins To Get Your Skin Through Winter
New Study Finds Consistency is More Important Than Amount When it Comes to Exercise
5 of the Best Places to Jog In Ottawa This Season
The Best Sports for Burning Calories this Fall
Find Out Which Meal Plan Is Right For You With Meal Prep Ottawa
If you love to read and are looking to support some local talent, then we have the ultimate list for you. Our nation’s capital...
We all need a little bit of vitamin D and serotonin, especially during this time of year. The Golden hour in Ottawa is like...
Podcasts have been taking over the digital world, and we can’t get enough of them. If you’re like us and enjoy listening to a...
Ottawa public transit can be so convenient, but so much can happen on those long morning and evening commutes. We knew Ottawa residents would...
Vitamin D Your body produces vitamin D when your skin is exposed to sunlight, which can be a bit problematic during the winter when...
It’s the Google search that gives you the results you want. It’s the podcast that fits your needs. It’s Boomsies! Long-time sportscaster Dan O’Toole...
From spending time at local fairs and festivals to biking around on her grandparent’s farms, Amanda Jordan has always been a country girl at...
Hot 89.9’s Morning Hot Tub is equal parts Mauler, Rush, Jenni, and Brady. The daily show, which runs from 6 am to 10 am,...
William Powell is an electrifying running back in the CFL who looks to make big-time plays every time he touches the football. Powell came...
Kanata-born Jamie Lee Rattray has joined an exclusive list of Ottawans who have come home with an Olympic gold medal. After being cut from...
On the ice, Tim Stutzle is becoming every bit the superstar that Senators fans and management alike had hoped for when they selected him...
In just three years, Meal Prep Ottawa has grown from a small service with 1 employee, to a large-scale operation with just under 20...
It was an unfortunate week for Sens Nation with the sudden passing of owner Eugene Melnyk on Monday night. Melnyk was a passionate owner...
The NHL Trade Deadline passed this week with the Ottawa Senators making some trades, and most importantly, moving Nick Paul to the Tampa Bay...
You may be thinking of shaving your head in the name of fashion, or, most likely, because you feel it might be time. Time...