Ottawa Patio Fees Waived to Support Local Restaurants
Ottawa restaurants are getting a major boost ahead of patio season. City council has officially…
Scientists Think Humans Are Losing Their Ability To Be Bored
In a world filled with nonstop scrolling, notifications, and endless entertainment, researchers say…
4 Local Ottawa Food Festivals to visit this summer
Summer in Ottawa is packed with food festivals that go far beyond just great eats. Across the city…
Study Finds Social Connection Still Beats Most Wellness Trends
In a wellness world dominated by supplements, biohacking, and longevity routines, experts say one of…
Study finds your Muscle Strength Could Predict How Long You Live
A growing body of research suggests that muscle strength may be one of the clearest indicators of…
Tiny everyday movements that may actually be helping clear your brain
That small walk around the block or quick core workout may be doing more for your brain than you…
5 ottawa wellness clubs you should visit this summer :
Ottawa’s wellness scene is evolving far beyond traditional gyms and spas. Across the city…
3 Ottawa run clubs doing it right
Ottawa’s run club scene is having a major moment right now. What was once simply a way to train…
