Celebrating 100 Years of Bond's Decor
When people tear into walls or redo a home around Ottawa and the Valley, they sometimes come across…
Ivanie Blondin Ottawa's Grateful Golden Girl
For Ivanie Blondin, the Ottawa-born, two-time Winter Olympic Gold medalist, it’s been a life of…
Fabian Zetterlund Embraces Life With The Senators
When Fabian Zetterlund was traded from the San Jose Sharks to the Ottawa Senators last March, it was…
The Making of Sadie Laflamme-Snow
For many Canadian actors, success arrives far from where their story began. For Sadie Laflamme-Snow…
Employee Benefits and Supporting Mental Health
Did you know that over a third of disability claims in Canada are due to mental health
challenges?
On the Rise: It’s OK - Steve Cooper’s Mission to Spark Men’s Mental Health Conversations
In just two years, Steve Cooper has turned personal struggle into a journey of public…
Full Circle in Sports: Inside Play It Again Sports Orléans & Barrhaven
For Rob Lavoie and Cory Edwards, what began as a part-time high school job has evolved…
Are Your Employee Benefits Keeping Up?
As one of Eastern Ontario’s most established brokerages, Halpenny Insurance specializes in helping…
