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Health & Fitness

Health & Fitness
January 7, 2018

The Fitness Trend that is Expected to Dominate 2018

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Health & Fitness
September 28, 2017

Moton Hopkins and Rebecca Rizk Aim to Show the Importance of Health & Fitness to Ottawa with BeeMoFit

Grey Cup Champion Moton Hopkins and Rebecca Ritz (completing a Chiropractic doctorate degree and…
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Health & Fitness
July 12, 2017

Free, Local, and Fun Ways To Keep Your Beach Bod On Point

We’ve spent the last couple months in hibernation getting our summer bods ready and in shape. The…
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