For Natalie van Rooy, the path to the anchor desk began with early mornings in Pickering, Ontario, poring over the pages of the Toronto Star as a ten-year-old. That same curiosity and drive have since propelled her across the province—through newsrooms in Timmins, North Bay, Kitchener, and Toronto—before landing her in the heart of the nation’s capital at CTV Ottawa. Along the way, she’s covered everything from court cases to national crises, including the Freedom Convoy protests, bringing a sharp eye and steady voice to every broadcast.
Van Rooy’s approach is as grounded as it is ambitious. She credits her resilience and curiosity for helping her navigate the fast pace of live television, and her years in the field have made her a journalist with deep perspective—not just on the news, but on the people behind it. Outside the newsroom, she’s an avid traveller, a trained figure skater, and, as of 2023, a newlywed. Whether reporting from Parliament Hill or recharging in Gatineau Park, Van Rooy brings the same energy and connection to everything she does.
We sat down with Natalie to talk about life in and out of the newsroom, her passion for storytelling, and the advice she has for the next generation of journalists.
Let’s start with your story—what was life like growing up, and when did you first realize journalism was the path for you?
I was born and raised in Pickering, Ontario, and I’ve been curious for as long as I can remember. I used to read the Toronto Star on Sunday mornings at ten years old—my parents still talk about that. I fell in love with journalism during a co-op placement at Metroland Media in high school, which led to starting a newspaper at school and eventually applying to journalism programs. While studying at Carleton, I interned at CTV Ottawa and immediately fell in love with the energy of the newsroom.
You’ve worked in several cities and covered everything from local stories to national headlines—how has that journey shaped the journalist you are today?
It’s made me a better journalist and a better person. Starting in a behind-the-scenes role at Global Toronto taught me how to chase big stories early on. I reported at CTV Northern Ontario during the 2016 Attawapiskat suicide crisis, and then moved to Kitchener where I focused on court and breaking news. Each city and newsroom helped me understand what matters to Canadians and sharpened my perspective on the world.
Natalie van Rooy is a reporter and fill-in anchor at CTV News Ottawa with 12 years of experience working in news. A Carleton University Bachelor of Journalism graduate, she returned to the capital in 2022.
What was it like transitioning to Ottawa?
It felt like coming full circle. Ottawa has always had a special place in my heart from my time at Carleton, so I was thrilled to return and show my husband around the city. In my first year here, I covered major stories like the pandemic, the Freedom Convoy protests, and the Emergencies Act inquiry. The newsroom is fast-paced, supportive, and full of people who love what they do. There’s a real energy to being in the capital, and I don’t take it for granted.
You’re no stranger to live TV and high-pressure deadlines—what part of the job still gives you a rush?
Breaking news. Going live, whether I’m reporting or anchoring, still gives me a thrill. There’s an immediacy and importance to it, and I enjoy simplifying complicated information for viewers in real time.
Outside of work, you celebrated a big milestone in 2023—your wedding! Can you tell us a bit about your husband?
My husband Luc is my best friend and biggest supporter. He’s adventurous, always up for something new—whether it’s raising service dogs, planning a trip, or just exploring the city. I feel incredibly lucky to have his support in everything I do.
How do you balance the intensity of journalism with everyday life?
Spending time with family and friends helps keep things in perspective. I also rely on movement—strength training, cycling, figure skating, or just getting outside. I started strength training over a decade ago and it’s been a game changer for staying grounded.
What do you love most about Ottawa so far—any go-to neighbourhoods or local spots?
The green space and access to nature. My husband and I love Gatineau Park, walking along the Rideau Canal, and relaxing in Manotick. Some favourite spots include Angelina’s for dinner, Equator Coffee, Koena Spa, and Broadway Bar & Grill for a good breakfast.
What’s something unexpected people might be surprised to learn about you?
I’ve travelled to more than 25 countries, including solo backpacking trips through Europe. I also lived in Rwanda for three months during an internship. From safaris in Africa to sunrise at Angkor Wat in Cambodia—it’s been an incredible journey.
What’s the biggest lesson you’ve learned about yourself through this work?
That I’m resilient and driven. I’ve seen so much of Ontario and met so many people through this work, and it’s reinforced how much I love telling their stories.
Is there a story or moment in your career that stands out as unforgettable?
The Freedom Convoy protests. I reported live as the trucks rolled into Wellington Street, then covered the story for weeks. The day police moved in, we were live on-air for hours. It was the longest day I’ve ever spent reporting and one I’ll never forget.
What advice would you give to young journalists trying to break into the industry?
Step out of your comfort zone, stay informed, and work hard. I moved eight hours away from home for my first reporting job, and it taught me everything I needed to know. There are no shortcuts in this field—just persistence, curiosity, and a passion for the news.
Finally—if you weren’t in front of the camera, where do you think we’d find you?
It’s hard to imagine doing anything else, but I’d want to be in a role where I can connect with people and make a difference.
