Ottawa's Olympic Super Star Vanessa Gilles On Her Greatest Supports And Favourite Moments of Tokyo 2020
Almost two months out from Tokyo 2020, Vanessa Gilles and Team Canada have just finished a week-long…
Eating Peanut Butter Can Improve Memory And Decrease Anxiety
As if you needed another reason to love peanut butter, new research from the University of Barcelona…
91% of People Wash Their Bedsheets This Often
We spend atleast 32% (or 26 years, on average) of our lives in our beds. A bed is the most used…
Night Teeth Isn’t Juicy Enough to Sink Your Chompers In
By Kory Glover
Has anyone else noticed how much vampires have changed in modern entertainment…
Golf Is on An Upswing, and the Industry Is Jumping to Rebrand for A Younger Market
In a year of lockdowns and social distancing, there were few activities remaining for the…
Are You Eating Enough Protein For Your Fitness Goals?
The signs of a protein deficiency are important to know if you’re working towards health…
Too Much Coffee Could be Slowing your Brain Down, New Study Finds
Caffeine is an integral part of many people’s daily lives, with most citing their…
New Study Finds Your Dreams Might Be More Important Than Originally Thought
It’s no surprise that sleep is an integral part of overall health and wellness. Researchers have…
