A Complete Fitness Studio: The VAULT enters the premium at-home fitness market
It’s an all-in-one fitness studio, with a full-length mirror, immersive HD touchscreen, and suite…
New Study Says Diet Drinks Are Just As Bad For Your Heart
A 10-year study of over 100,000 participants has found that diet drinks aren’t a healthier…
Focus On A Positive Outlook, Not A New Year’s Resolution For 2021, Say Mental Health Experts
After a year categorized by challenge and change, many of us want to break free from the pace of…
Chronic Fatigue Syndrome - Is It More Common Than You Think?
Fatigue is one of the most prevalent ailments in Canada, and it’s not the same thing as being…
Working From The Couch? Don’t Forget Your Posture
Since the work-from-home mandate began in the spring, there’s been a huge increase of people…
A Quick Reminder Of The Health Benefits of Laughter
Hey, you… going about your life without the faintest idea of when your next big…
Here Is The Best Temperature For Sleeping, According To Science
Your body changes temperature as you fall asleep. Having your room at the right climate can help you…
Wearing Blue Light Glasses Can Increase Productivity
Whether you need prescription lenses or not, wearing glasses designed to shield your eyes from a…
