Do you know how much time you spend on your smartphone? Your phone can tell you pretty easily (go to settings, then click digital wellbeing & parental controls). Now, how does that compare to the average person?
It’s no secret that we are spending more time on our phones this year due to the pandemic, but how much is too much?
Surprisingly, the average person spends over three and a half hours on their phone per day.
The top 20% of smartphone users spend more than 4 and a half hours per day.
The usage is divided between social media, news and the internet, and games, with some exceptions.
Most millennials spend over 4 and a half hours on their phones per day.