Health/Fitness
There are a plethora of reasons why our kitchen clutter catches up with us, and it doesn’t take much. But new studies have shown...
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Sens Fall to Leafs 3-2 Despite Stellar Game From Murray and Stützle’s First Goal
Nick Kypreos Talks New Book, New Business, and the Ottawa Senators
Sens Steal Home Opener
Shawn Mckenzie talks Concussions & Hockey, Ottawa Senators, and His Father’s Best Advice
Familiar Foes: Sens Matchup Against Rivals Toronto and Montreal in North Division
When Technology Fails, Our Stress Levels Double, New Study Says
New Study Says Diet Drinks Are Just As Bad For Your Heart
Focus On A Positive Outlook, Not A New Year’s Resolution For 2021, Say Mental Health Experts
A Tidy Kitchen Is Linked To Good Eating Habits, Study Says
Chronic Fatigue Syndrome – Is It More Common Than You Think?
As computers and cell phones become one of the only ways to stay connected during lockdowns, new research is showing that our dependency on...
A 10-year study of over 100,000 participants has found that diet drinks aren’t a healthier alternative when it comes to heart health. The...
After a year categorized by challenge and change, many of us want to break free from the pace of 2020 and launch into a...
It was a tough night for the Sens as they were beaten by Toronto 3-2 on the second half of their back to back....
Shawn Mckenzie has lived and breathed hockey his entire life. Growing up as the son of Canadian broadcasting legend Bob McKenzie, he was constantly...
There are a plethora of reasons why our kitchen clutter catches up with us, and it doesn’t take much. But new studies have shown...
Fatigue is one of the most prevalent ailments in Canada, and it’s not the same thing as being sleepy or drowsy. According to...
Sweating every day isn’t necessarily bad- as part of a workout. But if you’re sweating through your clothes or bed sheets frequently, it may...
Since the work-from-home mandate began in the spring, there’s been a huge increase of people reporting neck and back pain (according to 92% of...
Hey, you… going about your life without the faintest idea of when your next big, all-encompassing laugh will be. Here’s why you should schedule...
Your body changes temperature as you fall asleep. Having your room at the right climate can help you fall asleep, stay asleep, and improve...
Whether you need prescription lenses or not, wearing glasses designed to shield your eyes from a screen’s blue light rays has shown to help...