Wearing Blue Light Glasses Can Increase Productivity
Whether you need prescription lenses or not, wearing glasses designed to shield your eyes from a…
Are You Nervous Eating In Front Of Others? 4 Tips For Eating Anxiety
First dates, work lunches or formal dinner parties – if you’re nervous eating in front of…
Despite Being At Home More Often, Junk Food Consumption Is On The Rise
Studies show that junk food intake among Canadians is on the rise. The culprit? The global pandemic.
Men with Mental Illness as Teens More Likely to Have Heart Attack
Men who are diagnosed with anxiety or depression in their teens have a 20% higher risk of having a…
Less Than Half Of Men Grew Beards During Pandemic Lockdown, Study Finds
A new report released by men’s grooming company Whal found that only 40% of men across…
3 Of The Worst Salad Dressings You Can Eat
Most of us need a little dressing to spruce up our daily greens. And with so many options in-store…
Are Home Gyms Here To Stay? Or Is The People Factor Really Needed?
Multiple studies have pointed to the ‘people’ factor in fitness motivation; that when you bring…
Wine Drinkers Tend To Have Lower Obesity Rates, Study Shows
Moderate wine drinkers have the lowest body-mass index of all different types of alcohol consumers…
