Connect with us

Hi, what are you looking for?


Eggs Can Help Keep You Focused, Improve Reflexes, Studies Show

Eggs are a common sight in breakfast foods, and although they received some backlash in recent years over unfounded claims of high cholesterol, their health benefits are here to stay.

Studies have found that eggs can help improve concentration, reflexes, and critical thinking due to the high amounts of tyrosine.

One study by Leiden University and the University of Amsterdam found that people who consumed more amounts of the chemical outperformed their peers in concentration and reflex-intensive actions.

The chemical is naturally occurring in foods like spinach, eggs, cottage cheese, and soya, and has similar effects as Ritalin, a common ADHD medication, on people with the disorder.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Advertisement Village Green Dental Care
Advertisement canadianlithographs

You May Also Like


Francesca Farago, also known as “Frankie,” became a hit sensation after the airing of Netflix’s reality show Too Hot To Handle.


While the 2020 edition of the CHEO Dream of a Lifetime Lottery won’t offer participants a tour of the actual Mintro Dream Home, the...


Ontario is no stranger to dock spiders who, despite their name, are found all over cottage country and not just on docks. Here are...


The St. Lawrence Parks announced that it will begin its annual Pumpkinferno on Sept 27th with some changes to its annual halloween attraction. The...

Advertisement Sysco