This bizarre workout trend has people running backwards—is it worth the hype?
There’s no shortage of bizarre workout trends out there, though this one might just surprise you.
5 Easy Workouts Made For Summer Vacations
While on summer vacation, it can be hard to commit to spending any of it stuck inside a gym.
New Study Finds Living Past 110 is Becoming More Likely—But How?
As technology advances, the chances of living past 110 are on the rise—or so says a new study from…
HIIT (high-intensity-interval-training) vs Pilates: which exercise regime shows the greatest results?
There are thousands of workout regimes on the market, promising to help you get fit and reach your…
Senators Re-Sign Head Coach D.J. Smith
With the exception of Jacques Martin, who was here for nine years, the Ottawa Senators’ head…
Older Generations Tip More Often, But Not as Generously as Gen Z and Millennials, New Study Finds
Tipping is a part of everyday life; from hairstylists to cab drivers to waitstaff to baristas, the…
The New Kid in Town: Senators First Round Draft Pick Tyler Boucher
If you’re a talented, young hockey player with good size, played for Team USA and have a Dad…
Bad News, Bubble Tea Lovers: We’re Running Out of Tapioca
If you haven’t hopped on the bubble tea train yet, we’d suggest trying it now—before it’s…
