Health/Fitness
Men who are diagnosed with anxiety or depression in their teens have a 20% higher risk of having a heart attack than those who...
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In just five years, Meal Prep Ottawa has grown from a small service with 1 employee, to a large-scale operation with over 20 team...
Vitamin D Your body produces vitamin D when your skin is exposed to sunlight, which can be a bit problematic during the winter when...
Exercise: experts agree that we all need it, but seem to disagree on pretty much everything else. Some fitness experts say HIIT is the...
For the past year, the world of professional golf has been badly divided. On one side stood the proud PGA Tour, which has...
Molly Carlson, born and raised in small-town Ontario just near Thunder Bay, is a Senior National Team High Diver with Team Canada and mental...
Men who are diagnosed with anxiety or depression in their teens have a 20% higher risk of having a heart attack than those who...
A new report released by men’s grooming company Whal found that only 40% of men across North America opted to grow out their beards...
Most of us need a little dressing to spruce up our daily greens. And with so many options in-store, there is very little need...
Multiple studies have pointed to the ‘people’ factor in fitness motivation; that when you bring others into your fitness goals in some way, you’ll...
Leading men’s health charity Movember, in partnership with The Distinguished Gentleman’s Ride (DGR) has pledged to support initiatives providing mental health support for first...
Public restrooms present a significant risk to transmitting COVID-19, and not in the way you think, one study found. The flushing of toilets...
A study in the National Library of Medicine has shown that buying other people gifts brings greater long-term happiness to people than buying themselves...
Terry Crews is an award-winning actor, bodybuilder, speaker, and former NFL linebacker. Crews was born in Flint, Michigan, and was exposed to domestic violence...
With the warmer days of summer behind, fall is the utmost perfect time for jogs around the Capital. Will you choose to run along...
It’s the first of its kind, but the MiniTread seated treadmill aims to aid a problem that is not new. A new product from LA-based...