Health/Fitness
Men who are diagnosed with anxiety or depression in their teens have a 20% higher risk of having a heart attack than those who...
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You Can Zipline from Ottawa-Gatineau this Summer on Interzip, Opening June 24th
The CFL Announces Return; Ottawa Begins on The Road
This 12-3-30 TikTok Workout is Going Viral, but is it Worth the Hype?
Former Senator J.G. Pageau Shakes off Labels and Thrives in New York
The Montreal Canadiens: The Unlikely King in the North
Cabotto’s Italian Restaurant: Rich In Tradition, 45 Years In The Making
Is Ottawa A City of Pineapple-Pizza Lovers? Here’s What A Recent Poll Says
Find Your Flow: Overflow Brewery is An Expertly Crafted Destination For Craft Beer in Ottawa
Giovanni’s Celebrates 4 Decades As A Top Italian Fine Dining Destination In The Capital
Ottawa’s Best Chocolate Shops
This 12-3-30 TikTok Workout is Going Viral, but is it Worth the Hype?
91% of People Wash Their Bedsheets This Often
Survey Says Most Workers Feel Embarrassed About Asking For Time Off For Mental Health Reasons
A Tidy Kitchen Is Linked To Good Eating Habits, Study Says
5 Foods That Can Help Lower Your Blood Pressure
It’s safe to say that 12-3-30 has gone viral. The beginner-friendly workout, created and coined by content creator Lauren Giraldo, appeared first on her...
We spend atleast 32% (or 26 years, on average) of our lives in our beds. A bed is the most used piece of furniture you...
Despite an increase in Mental Health awareness and support during the pandemic, the majority of workers in North America (both salaried and hourly) feel...
The Ottawa-Gatineau Interzip Rogers Zipline is set to open to the public on Thursday, June 24th, with tickets available to the general public on...
Here’s a question. How, exactly, are the Montreal Canadiens doing this? They’re the lowest ranked team in the playoffs and, in fact, had fewer...
Men who are diagnosed with anxiety or depression in their teens have a 20% higher risk of having a heart attack than those who...
A new report released by men’s grooming company Whal found that only 40% of men across North America opted to grow out their beards...
Most of us need a little dressing to spruce up our daily greens. And with so many options in-store, there is very little need...
Multiple studies have pointed to the ‘people’ factor in fitness motivation; that when you bring others into your fitness goals in some way, you’ll...
Leading men’s health charity Movember, in partnership with The Distinguished Gentleman’s Ride (DGR) has pledged to support initiatives providing mental health support for first...
Public restrooms present a significant risk to transmitting COVID-19, and not in the way you think, one study found. The flushing of toilets...
A study in the National Library of Medicine has shown that buying other people gifts brings greater long-term happiness to people than buying themselves...
Terry Crews is an award-winning actor, bodybuilder, speaker, and former NFL linebacker. Crews was born in Flint, Michigan, and was exposed to domestic violence...
With the warmer days of summer behind, fall is the utmost perfect time for jogs around the Capital. Will you choose to run along...
It’s the first of its kind, but the MiniTread seated treadmill aims to aid a problem that is not new. A new product from LA-based...