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Ottawa is well situated for skiers, with some great destinations within a 2-hour radius from The Capital. But for those looking for a challenge,...

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  The debate surrounding red meat seems to be never ending–with new opinions coming out every day about the supposed health benefits and risks...

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Everyone knows that healthy and graceful aging is a hot topic in the wellness and fitness industry. There always seems to be a new...

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Break The Ice This commonly used saying is a figure of speech for an old marine practice still used in parts of the world...

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Ottawa’s real estate market continues to grow well past 2020’s initial pandemic boom, according to new stat’s from the Ottawa Real Estate Update for...

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