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Health/Fitness

EntertainmentHealth/Fitness
October 17, 2021

What Do Experts Say Is the Best Protein Powder For Your Workout?

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EntertainmentHealth/Fitness
October 15, 2021

The CICO Diet—Worth The Hype Or Just Another Fad?

The diet and wellness industry are chock full of ‘easy-fix’ slimming plans and hacks for losing…
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EntertainmentHealth/Fitness
October 13, 2021

Your Sense of Smell Could be the Key to a Balanced Diet, New Study Finds

The relationship between smell and what we choose to eat isn’t a surprising one–with…
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Health/FitnessLifeShopping & FoodUncategorized
October 11, 2021

The Dirty Dozen: Here Are The Fruits & Veggies Found To Score Highest In Pesticides

The Dirty Dozen is an annual list released by the Environmental Working Group that names the fruits…
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EntertainmentHealth/Fitness
October 4, 2021

The 75 Hard Challenge Has Blown Up on TikTok—Here’s What You Need to Know

The latest trend to hit the health and fitness industry is called the 75 hard challenges.
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EntertainmentHealth/Fitness
October 3, 2021

This Workout Requires You to Climb the Elevation of Mount Everest in a Single Attempt—Are You up for the Challenge?

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Health/Fitness
October 1, 2021

Here’s Why You Should Be Adding Seaweed to Your Diet

Seaweed has been a long-standing staple in many Asian cultures, with North-Americanized…
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EntertainmentHealth/Fitness
October 1, 2021

A Year of Staring at Screens Has Some People Turning to a Strange Practice Called ‘Eye Yoga’

The switch to digital has been a long-time coming, though it seems no one expected how…
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EntertainmentHealth/Fitness
September 28, 2021

This One Activity Can Improve The Quality and Length Of Your Sleep, Study Says

Sleep is one of the most important factors to our overall health and wellbeing, with a new…
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Health/FitnessLife
September 19, 2021

A Recent Study Says Cold Showers May Have Even Greater Benefits To Your Immune System

In the health and fitness realm, the cold shower has been a concept that’s been around for…
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