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Health/Fitness feature

There’s a lot of preference involved in choosing a morning routine: some like to sacrifice an extra hour of sleep in favour of more...

Health/Fitness feature

Studies show that junk food intake among Canadians is on the rise. The culprit? The global pandemic. A survey conducted by Statistics Canada in...

Health/Fitness feature

If you’ve ever wandered down the coffee aisle in a health food store or listened to The Joe Rogan Experience, you may have come...

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Health/Fitness

As computers and cell phones become one of the only ways to stay connected during lockdowns, new research is showing that our dependency on...

Sports

  Not only is today the 19th birthday of Senators potential Rookie-of-the year, Tim Stützle but today also marks the home opener for the...

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Health/Fitness

In February, many organizations aim to bring attention to the importance of cardiovascular health, and what we can to reduce our risk of cardiovascular...

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