Life

The Inspiring Journey of Ottawa Para Equestrian Pioneer Jack Goldberg

At a glance, Jack Goldberg’s sparkling resume seems like it might belong to a young man who’s had every advantage in life. At Ashbury College, Goldberg was a leader, a tutor, and a straight-A student. He’s just finished his first year at Cornell University, an Ivy League School, and he’s passionate about riding horses. Goldberg has competed internationally and trained under…
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Health/FitnessLife

Here Is The Pillow You Should Be Using, According To Your Sleep Style

Tossing and turning in your sleep is no fun; once your head hits the pillow, that’s the time you should start drifting off into dreamland. Whether you sleep on your side, back, or stomach, you deserve a good night’s rest.  Signs that you and your headrest are inharmonious include back pain, a stiff neck, frequent tossing and turning, and headaches (even during the day). The best way to…
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